Interlude: Vipassana The art of living August 27, 2019 After visiting Myanmar and before heading further into Thailand, I took a ten-day break from travelling to take part in a Vipassana meditation retreat. Vipassana is an ancient meditation technique that was re-discovered by Siddhartha Gautama, the later Buddha, on his way to enlightenment. After he… Continue reading Interlude. Vipassana. The art of living
